Tag Archives: start your memoir

We Remember Moments

Many of you undoubtedly have read Natalie Goldberg’s Writing from the Bones. Natalie’s book is celebrating its 30th anniversary and sits on a special spot on my bookshelf.

Indeed, when I visited Taos I sat and wrote in the very chair that Natalie uses to sit on and write.

One of the writing exercises that I have used as a prompt for years is:

I Remember…

Let me give it a whirl right now:

I remember when I walked to St. John’s church hall hoping to find someone there so I could sign-up to become a brownie (girl scout) and no one was there to do sign-ups. I remember my disappointment.

I remember making love in a hollowed out tree in the rain forest.

I remember the ‘White Hawk’ dream that woke me on the morning of my wedding day.

I remember when my oldest daughter gave birth to her daughter and my first grandchild.

I remember when I made a special trip to go visit periwinkle and say goodbye before I moved from the Northwest to California for a second time.

and that’s just for starters….

Now its your turn:

I Remember…

 

Do You Notice that the Same Stuff Keeps Spiraling Around

Falling apart is alchemical, a process of dis-memberment that promises repair, re-membering, and growth.

Re-membering what is important, what matters most, what you are called to attend to, what to love, what to share with others lovingly again and again.

Starting over again and again offers me continuous opportunities to play with, cycle through, spiral around what is not completely done with me.

Do you ever notice that the same issues keep coming up again and again?

What are the issues that you re-play over and over?

Throughout my life I keep spiraling around:

  • Not Being Heard and Seen by Others
  • Recurring Dreams of Betrayal, Woundedness, and Criticism

 

Being Seen and Heard

A few years ago I was in an ongoing dance group. During one dance someone in the group started to shout, I want to be seen and heard! This proclamation was followed by others until we were all shouting out what we needed most, I want to be seen and heard!

It seems there is a human need to be acknowledged. To be seen and heard. Really seen and heard for who we are and who we are becoming… (not for what others want us to be).

Recurring Dreams of Betrayal, Woundedness, and Criticism

For many years I have been receiving a recurring dream where other dream figures representative of my tribe criticize and berate me. I have just begun to write about my shadow (what is hidden from my conscious view) and how my recurring dreams are helping me to find my way to acceptance and forgiveness.

Some Prompts for Reflection on What it Means to ‘Fall Apart:

What if, falling apart is …

In my world falling apart is…

I feel like I’m being ripped wide open when…

I am…


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