Tag Archives: Art-Making

Saying YES to my KID + Ready to GO!

Slow Down, Kids at Play–

that’s YOU and ME!

Lets say YES to our KID and Play on…FullSizeRender

Bailey’s Cold: Came home from my week with three of my grandchildren blessed with Bailey’s cold. Body Time. Stopping and Listening…

Labyrinth

On Labyrinth Day I walked my playful journey at Pam’s Labyrinth in Sequim. I noticed that I had the impulse to leave my path again and again. I heard a voice say, If you leave the path you won’t complete your journey. Aha! BIG STUFF!

I returned to where I began my walk focused on fully moving in the Experience and Completion.

Going Analog: I’m playing with slowly weaning myself of what no longer serves me. I’m not going to throw out as much as re-arrange, put aside, and shape what has importance & meaning…

Parents often tell me they have a hard time playing…These parents inspire me to keep sharing the importance of play to help parents, grandparents, and their children create lives that are heart-based and en-JOY-able.

What are or could be your playful inspirations today?

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The Child Within My Heart: I Did It!

Can the child within my heart rise above and feel at home with herself?

It took a while for me to rise to the occasion. I sent an email to a musician who I have collaborated with during ‘archival memoir project‘ performances and recordings.

Ken, would you like to explore a possible collaboration?

I did it! [I love when kids say that!]

I reached out, asked for help, and it turns out Ken is enthusiastic about the idea as well…he’s in!

Joy!

We are now planning to record songs  that I have been creating while taking my daily walks and playing in my studio. I’ve recorded some of the melodies and lyrics on a small tape recorder. Other lyrics are saved as notes in my journals. There are many more melodies and lyrics that keep popping out. Plus+ I would like to add bits of where I play on keyboard, guitar, and fiddle *as I learn. Ken is versed as a string and keyboard musician and plays with a number of improvisational groups. I can’t wait to see what the combination of Ken’s musicality + Mary Alice’s playing will sound like!

As Ken and I talked by phone a recognition came over me that he understands that my collection of melodies and lyrics [both recorded on tape and stored in my body] are additional chapters of the postpartum of my story and will be included in my ongoing archival memoir project.

Sounding Bowls

A place that is natural

Last night I was playing with sounding bowls at our local healer’s circle gathering. The throat chakra bowl seemed to play even more vibrantly when I sang. As I chanted and sang a word came to me

authentic

The last sounding bowl I played was the solar plexus bowl. It sounded a bit off to me and I really didn’t want to play it. What I resist, insists…

so I started to play and realized that this bowl represents my Shadow and my resistance. It’s the bowl I need to play first before I play the throat chakra bowl or the root bowl…both of these bowls sang for and with me.

Similarly, I’m moving past my resistance to sharing the melodies and words that I have stored for so long. Moving ahead and sharing my stories with others. Stepping up and giving it up!

singing, writing, painting, fiddling around….

I’d love to hear what you have stored away in your drawers, computer files, cupboards. What do you resist sharing?

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