25
Feb
2016
0

What does Your Playful Spirit want to Mess Around with Next?

Customary ~according to usual practices of a set of circumstances

Customary ~regular~well-established

Image 2-25-16 at 12.56 PM

Want to try turning your customary way of doing things into play?

What I’ve learned is that my life is lighter and less stressful when I turn what is ordinary, mundane, or even something I am not eager to do, or is challenging, or that I don’t feel good about into play. I laugh at myself a whole lot more and my days feel rich and alive because I’m fully into whatever I am doing.

When I take a walk or hike I play with abandon. I sing and create new melodies and lyrics as I  walk along, or pick out one thing to focus on and revel in it.

When I’m in my play studio and writing— I find that it’s not good for me to sit too long at the computer. I look for ways to get up and move. I pause, get moving, and wait for that next impulse. One hour becomes two….or if I only have a few minutes to write, I am focused and energized because I am playing…

When I’m working on something new that is technical or new to me I like to…

Take breaks outside to breathe deeply.

Call out to Mountain, Water, Sky.

Ground myself asking the Earth to support me.

Remember what has come before and write a short note in my journal to go back to later.

Draw a quick sketch in my visual journal.

Shake my rattles and play with new rhythms on my drum.


Archival Memoir Project (AMP): A 12-month Play-based, Creativity Group

Creating your own Archival Memoir Project is a way to move beyond the ordinary and share ‘what you are deeply into’, intimately involved in, curious about…where your heart lives with others.

My AMP continues to grow as I develop and become… Currently I am playfully re-writing my memoir’s manuscript. I would love to bring my archival memoir performances and workshops to women’s studies classes, and more…

In the near future I’ll be offering a 12-person ‘Archival Memoir Project’ group:

  • We’ll play as a group with our stories, collections, treasures, and lived experiences
  • We’ll record (write, draw, dance, paint, photograph, film, re-search…) dreams and feelings as we play and consider what we want to create.
  • We’ll choose the actions that we will take to create and publish our AMPs
  • We’ll share what we are creating with our friends, families, and communities.
  • We’ll explore ways to interweave our stories as individuals and as a group.

When I imagine our group I see us meeting in-person quarterly during our creative process. In between our in-person gatherings there will be a private Facebook group for us to share and receive help when needed.

Just a taste of what I am playing with… Interested?


I’d love to hear from YOU!

Share your Response in the Comments or Email me…

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