Everyone of us experiences life challenges and difficulties, big and small. You might feel irritable or tearful as I do at the moment. Whatever the challenge, choosing to bring a playful attitude and some playful tools into the mix can make a huge difference in the quality of life and help you to move forward and continue to embrace what is important in your life.
Today, I am choosing to write, meditate, utilize what I know about the merits of play breaks and movement to help me stay in the flow as I work on some important projects and writing in my play-based, depth-oriented work.
What are the daily challenges that you face in our life?
Are you currently in the midst of a huge challenge in your life (divorce, death in the family, moving to a new home, graduation, birth or adoption of a new family member, …)?
What are some of the ways that you might play in the everyday with your challenges?
If you need help, please let me know. (see how to contact me below).
Want to learn more or work with me as a mentor and creative coach? I’d love to talk with you!
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